You can download Mike's write-up on the procedure here.
Mike chose to use new mounts in his install which although is a good idea is not necessary. Matter of fact, these inserts are good for bringing old worn mounts back to life.
I'll find out Monday when we will start pouring the urethane. Meanwhile I am taking order for Alltrac urethane motor mount inserts.
The pictures I took don't give the inserts the justice they deserve. The first pic in post 12 is actually a before shot, pics 2 & 3 are after. The lighting in the garage was pretty pore, made it tough to get any good shots. The install was really pretty simple and as I mention in the install guide only took a few hours. We lucked out and didn't have any problems with rusted bolts. Not only did Chris notice better throttle response it also kept his 3" exhaust from rattling on the cross member.
Many thanks to Kirk for the opportunity to test these out for him.