Either Koni Sport or Tokico Illumina inserts (you'll re-use the OEM strut housings) should do just fine. I have the Illuminas, I'd wish I'd spent a little more for the Konis. The Konis have a wider range of adjustment - from very soft to very stiff.
Either set of shocks will handle a moderate lowering, such as H&R or Eibach Sportline springs.
Do your searching of course before you make your decision. Order up some replacement strut boots too, they're probably torn and wasted.
Here's an excellent thread for considering springs, since you should do your strut replacement and spring upgrade at the same time.
http://www.mr2oc.com/showthread.php?t=14670
Either set of shocks will handle a moderate lowering, such as H&R or Eibach Sportline springs.
Do your searching of course before you make your decision. Order up some replacement strut boots too, they're probably torn and wasted.
Here's an excellent thread for considering springs, since you should do your strut replacement and spring upgrade at the same time.
http://www.mr2oc.com/showthread.php?t=14670